September 11, 2009

• DRUNK YOGA

  These photos confirm that drinking gives you the same benefits as yoga!
   
  Savasana
  Position of total relaxation.   
  
  
  Balasana
  Position that brings the sensation of peace and calm. 
  
  
  Setu Bandha Sarvangasana
  This position calms the brain and heals tired legs.
  
  
  Marjayasana
  Position stimulates the midriff area and the spinal column. 
  
  
  Halasana – The Plough
  Excellent for back pain and insomnia. 
  
  
  Dolphin
  Excellent for the shoulder area, thorax, legs, and arms. 
  
  
  Salambhasana
  Great exercise to stimulate the lumbar area, legs, and arms.
  
  
  Ananda Balasana
  This position is great for massaging the hip area.
  
  
  Malasana
  This position, for ankles and back muscles.
  
  So, lets start working out ………….

  • 9:20 pm
  • 1 Comment